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Doctor Explains How To Avoid Ringworm! What is Autophagy 5 KEY Strategies to Maximize its Benefits Watch the complete video of our Podcast Gut Feeling with Dr Pal where Luke Coutinho explains the truth of intermittent fasting!

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Controlling the body's 'fat thermostat', also called the Body Set Weight (BSW) is the most important factor in how to lose weight. What to expect when you begin to fast. Dr Jason Fung reviews common side effects that may occur and what to do about it. Topics